When we travel self-care is on the top of our minds – or at least it should be. Here are our top 5 tips on how to self-care in the air.
Read the lastest onboard wellness tips and news. Your wellbeing matters whether you travel often or hardly ever.
For a more relaxing inflight experience, be sure to check out the inflight entertainment systems of the airlines on our list for rejuvenating wellness content.
New airport app AtYourGate delivers food to you anywhere in the airport, and even while you are onboard the aircraft. Find out where you can order food at airports now.
Is the Ducalm in-flight wellness travel kit worth it? Find out what we thought when we tested the products on a recent trip to Hawaii.
Dr. Elizabeth Trattner is a Florida licensed acupuncturist and a recognized health and beauty leader. She shares her advice when it comes to in-flight skincare.
The world of travel can seem like a glamorous adventure, but do you know about all the hidden health dangers of frequent air travel? Find out more here.
A new jet-lag-beating app is shedding light on this common travel problem. It helps travelers avoid that awful feeling of fatigue when we cross time zones.
When drinking on an airplane is not the best idea. Here are some reasons why.
STOTT Pilates certified instructor Zeina Kabbara shares her in-flight exercise routine for neck and back to combat stiffness and tension on long flights.
Having a fear of flying is more common than you think. Here are some strategies to help you overcome your fears.